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Simple Healthy Juices You Can Make From Home

10423300_603728773073741_6206642340982715924_nJuice is a liquid that is naturally contained in fruit and vegetables. It can also refer to liquids that are flavored with these or other biological food sources such as meat and seafood. It is commonly consumed as a beverage or used as an ingredient or flavoring in foods.

  • Carrot + Ginger + Apple – Boost and cleanse our system.
  • Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
  • Tomato + Carrot + Apple – Improve skin complexion and eliminate bad breath.
  • Bitter gou rd + Apple + Milk – Avoid bad breath and reduce internal body heat.
  • Orange + Ginger + Cucumber – Improve Skin texture and moisture and reduce body heat.
  • Pineapple + Apple + Watermelon – To dispel excess salts, nourishes the bladder and kidney.
  • Apple + Cucumber + Kiwi – To improve skin complexion.
  • Pear & Banana – regulates sugar content.
  • Carrot + Apple + Pear + Mango – Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
  • Honeydew + Grape + Watermelon + Milk – Rich in vitamin C +
  • Vitamin B2 that increase cell activity and str engthen body immunity.
  • Papaya + Pineapple + Milk – Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
  • Banana + Pineapple + Milk – Rich in vitamin with nutritious and prevent constipation
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